Jet Lag Relief: It's About 'Time'
Jet Lag Relief: It’s About ‘Time’, by Daryal Mark, is a much needed travel resource that captures in clear, easy to read, easy to follow language the most up to date research, information and understanding about the cause and nature of jet-lag. Included in the book are tools, remedies and therapies for effective relief, control and management of jet lag; it’s symptoms and troublesome effects.
Highlights
- Repeats essential information throughout the book.
- Covers the gamut of jet-lag solutions allowing one to customize a program of success for their own biological make-up and specific journeys.
- Offers resources for those who wish to delve deeper into the subject of jet lag.
- Covers solutions useful for most types of travelers and travel situations.
- Includes a practical chart and guidance for creating a personalized jet lag management program with notes for future changes/references.
All in a manageable size book that can be carried with the traveler for reference
while
on-the-go!
Who may find this book useful:
- Religious and Spiritual Travelers
- Business, Industry and Governmental Travelers
- Leisure and Vacation Travelers
- Airline Flight Crews
- Sports Participants
- Musicians & Performers & Entertainers
- Travel Agencies, Suppliers and Advisors
